WHAT IS HOLISTIC HEALING?

HO·LIS·TIC — adjective

Characterized by the treatment of the whole person, taking into account mental and social factors, rather than just the symptoms of an illness."many people conclude that holistic medicines are beneficial"

Holistic healing considers the whole person -- body, mind, spirit, and emotions -- in the quest for optimal health and wellness. We believe that the whole person is made up of interdependent parts and if one part is not working properly, all the other parts will be affected. In this way, if people have imbalances (physical, emotional, or spiritual) in their lives, it can negatively affect their overall health. Some of our holistic healing methods are:

REIKI – THE WORD "REIKI" MEANS "UNIVERSAL ENERGY"

Reiki is a Japanese energy healing technique that promotes relaxation and reduces stress and anxiety through gentle touch. Reiki practitioners use their hands to deliver energy to your body. Improving the flow and balance of your energy to support healing. Tara became a Reiki Master on December 20th, 2022.

HALOTHERAPY / SALT THERAPY / SALT CAVE – DRY SALT INHALATION

Halotherapy benefits adults and children, as well as athletes and animals. It is natural and safe with no side effects. A clean respiratory system naturally results in higher oxygen intake, increased energy, and an improved immune system. 

FLOTATION THERAPY – SENSORY DEPRIVATION

A lightless, soundless tank filled with water and 1,000 pounds of Epsom salt, heated to skin temperature to reduce sensory input and promote relaxation. The water's buoyancy makes floating feel like floating on air, and the tank is designed to reduce external sensory stimuli like sound, light, weight, and touch. 

INFRARED SAUNA / COCOON –  

The Cocoon Wellness Sauna is a far infrared sauna pod that utilizes a combination of an infrared and dry heat air convection system and a radiant infrared heat system. The infrared sauna pod also contains an ergonomic, vibration massage bed, serene mood lights, and a cooling face air system.

AQUA MASSAGE –   

Aqua massage is a full-body massage that uses water jets to apply pressure to the body. It's also known as hydromassage. During an aqua massage, you lie on a bed, face down, while water jets massage your body from different angles. You can remain fully clothed, only removing your shoes. 

CRYSTAL HEALING –   

Crystal healing is a pseudoscientific alternative medicine practice that involves placing crystals on or around the body with the belief that these stones can draw out negative energy and promote physical, emotional, and spiritual healing by channeling positive energy. Proponents often associate crystals with specific chakras on the body to target different areas of wellbeing.

SOUND THERAPY –   

Sound healing is an ancient practice that uses specially tuned instruments to produce sound vibrations, which are believed to positively impact the body, mind, and spirit by promoting relaxation, stress reduction, and overall well-being through the therapeutic effects of different sound frequencies; often involving instruments like singing bowls, gongs, and chimes during a "sound bath" session where individuals lie down and listen to the sounds.

WHAT ARE CHAKRAS?

Chakras are energy centers in the body that are associated with specific themes and areas of life. The word "chakra" is Sanskrit for "wheel" or "circle". Chakras are thought to be spinning disks of energy that correspond to nerve bundles and organs in the body. When chakras are in balance, life energy can flow through them and connect you to the world around you. Some say that chakras can be affected by stress, toxic environments, and lifestyle habits.